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Barre Classes

Strength, stability, alignment, and heat — with the support of props and intentional movement.
Our barre classes blend Pilates-inspired core work, low-impact strength, and mindful breath to build powerful, balanced bodies.

• Barre Strength
Upbeat and powerful strength-based barre focused on total-body conditioning, muscle tone, and endurance. Expect resistance bands, weights, tempo work, and a confident burn.

• Barre Align
A fusion of Pilates, yoga, and barre, combining breath-work, core activation, and mobility with props to support alignment and stability. A grounded, intentional strength experience

Upcoming Schedule

SUN JAN 4, 8 - 8:45 AM EST
SUN JAN 11, 8 - 8:45 AM EST
SUN JAN 18, 8 - 8:45 AM EST
SUN JAN 25, 8 - 8:45 AM EST
SUN FEB 1, 8 - 8:45 AM EST
SUN FEB 8, 8 - 8:45 AM EST
SUN FEB 15, 8 - 8:45 AM EST
SUN FEB 22, 8 - 8:45 AM EST
SUN MAR 1, 8 - 8:45 AM EST
SUN MAR 8, 8 - 8:45 AM EDT

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